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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Glad to be here!!!!!!!!

My P.L.A.N.

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#1 ^

Old

Sat, Jan-31-04, 10:22

tracie ann tracie ann is offline

tracie ann is offline

New Member

Posts: 24

Plan: atkins
Stats: 172/165/155 Female 5'7

Female 5'7

BF:
Progress: 41%

Location: Western Nebraska GOBIGRED

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Glad to be here!!!!!!!!

Glad I found this link. I need to know where to buy the soy and wheat bran flour mentioned in some of the recipes. I have been on the Atkins diet for almost 4 weeks but have only lost 2 pounds. I heard certain meds will make your metabolism resistant to loss!!!!GREAT

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#2 ^

Old

Sat, Jan-31-04, 11:25

Kristine Kristine is offline

Kristine is offline

Forum Moderator

Posts: 26,223

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

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Hi! Welcome aboard. You can probably check the US Forum for help on finding those products. I can get Quaker wheat bran right in the cereal aisle next to their other products, and soy flour in the bulk area.

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#3 ^

Old

Sat, Jan-31-04, 13:15

TX Stacy

TX Stacy is offline

Registered Member

Posts: 2,398

Plan: none
Stats: 000/000/000 Female 5'8

Female 5'8

BF:
Progress: 21%

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**Hi Ya & Welcome!**

You can also check out where your local Whole Foods Stores are located at.
My grocery store doesn't carry too much, so I also have ta shop at Whole Foods Store..

Think about startin a journal here, you will find so much support, friendships, recipes, ideas, etc.

Good Luck, and I hope ta chat with ya soon.

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#4 ^

Old

Sat, Jan-31-04, 17:48

bigguyjonc bigguyjonc is offline

bigguyjonc is offline

Senior Member

Posts: 2,338

Plan: atkins
Stats: 354/233/200 Male 5 ft 11 in

Male 5 ft 11 in

BF:YES
Progress: 79%

Location: slc, utah

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Hi tracie ann! welcome to our home. i buy all my stuff like that at my local health food store. have a great Low Carb day!

Jon

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#5 ^

Old

Sat, Jan-31-04, 20:24

Zuleikaa

Zuleikaa is offline

Finding the Pieces

Posts: 17,057

Plan: Mishmash
Stats: 365/260.0/185 Female 66

Female 66

BF:
Progress: 58%

Location: Boston, MA, US

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Welcome to the board!!! Whole Foods has it.

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