Fri, Jan-30-04, 22:23
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Senior Member
Posts: 3,187
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Plan: Atkins
Stats: 206/144/135
BF:
Progress: 87%
Location: NW Indiana
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Quote:
Originally Posted by beachmum
Well frankly, I'm shocked. The link above says Starbuck coffee of the day, caf and decaf, 16 oz, has 8 calories and 2 GRAMS OF CARBS! I brew this stuff all the time at home and only thought it was 0-1 carb. Add in the Splenda packet and cream, and my coffee addiction might be out of hand and upping my hidden carbs way more than I imagined. But, give up my coffee???<snif>
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But that's realy the same as regular, plain coffee. I drink a large cup-- probably about 16 oz. I round my 0.6 carbs per 8 oz up (as I think a lot of people do) and there's your 2 carbs. Really no difference.
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