New and need lots of support : Introduce Yourself Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
New and need lots of support

My P.L.A.N.

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#1 ^

Old

Mon, Jan-26-04, 08:40

prinnypooh prinnypooh is offline

prinnypooh is offline

New Member

Posts: 3

Plan: Atkins
Stats: 186/186/140 Female 5'5"

Female 5'5"

BF:
Progress: 0%

Unhappy

New and need lots of support

This is my first Day on Atkins. I am very excited. "They" say you can loose 5- 10 pounds in the first two weeks. So I will have to see for myself. I am a huge fan of pasta and bread. So this wi be a tough one. I am 23 years old I have two chidren. And I am 46 pounds overweight. My current weight is 186. I am at high risk for developing type II diabetes. Any support one can give will be much appreciated.

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#2 ^

Old

Mon, Jan-26-04, 09:05

katwoman

katwoman is offline

Living Healthy

Posts: 10,968

Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"

Female 5'4"

BF:imp/rov/ing
Progress: 31%

Location: Oklahoma

Default

For some the weight comes off quickly, for others very slowly--just follow the program and you'll see results. Be sure you eat enough veggies and drink plenty of water.

Good luck!

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#3 ^

Old

Mon, Jan-26-04, 14:08

Zuleikaa

Zuleikaa is offline

Finding the Pieces

Posts: 17,055

Plan: Mishmash
Stats: 365/260.0/185 Female 66

Female 66

BF:
Progress: 58%

Location: Boston, MA, US

Default

Welcome to the board!!! Everyone can be different in rate of weight lose. Look at the final goal...not the journey.

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