Fri, Feb-06-04, 19:13
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Carb Nazi
Posts: 533
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Plan: Atkins
Stats: 260/255/160
BF:YES!
Progress: 5%
Location: Peachtree City, GA
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Welcome Gmezz:
Asking how much the average person loses per week is like asking how long is a piece of string! It seems the more weight you have to lose the faster it comes off, and I have seen some people maintain a 5 lb weight loss for a long, long time. If I had to guess at an average I would say, over time, its 1 to 2 pounds a week but that may be high.
I have been on this for 28 weeks and have lost 41 lbs. so that is right at 1 1/2 pound per week with the early weeks being as much as 5 lbs a week.
Either way, good luck and remember this is a life style change rather than a quick-fix. madmike
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