Tue, Jan-06-04, 08:05
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Senior Member
Posts: 2,192
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Plan: General Low Carb
Stats: 225/208.6/140
BF:Really/effing/high
Progress: 19%
Location: Eastford, CT
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How many do you want? How many would it take for you to be satisfied but not stuffed? Do you like eggs?
I usually make an omelette in the morning simply because it is easy and I am in a rush. I usually use two eggs, but sometimes I use three if there's lots of stuff in the omelette.
If you like them eat them (in reasonable amounts of course, too much of a good thing and all that......). Probably a carton a day is bad. If you don't like them, no need to eat them at all.
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