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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Tue, Dec-23-03, 19:46
kareval's Avatar
kareval kareval is offline
New Member
Posts: 5
 
Plan: atkins
Stats: 168/150/140 Female 5
BF:
Progress:
Talking Hi..I'm new

I am glad to have found this forum. I can always use some good advise, and it's good to know that there are people out there who are in the same boat, and who really care. I am doing Atkins, and I try to walk every day with my two Labradors Mickey and Bud. They love those walks...a lot more than I do! I am looking forward to posting and replying...
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  #2   ^
Old Tue, Dec-23-03, 19:58
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Kareval, welcome!

Congratulations on the weight you've lost already!

My best suggestion is to start a journal here. They are enormously useful in keeping track of things - also a good place for other members to visit and encourage.

All the best to you.

Rosebud
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  #3   ^
Old Wed, Dec-24-03, 14:20
eric909's Avatar
eric909 eric909 is offline
Senior Member
Posts: 939
 
Plan: Atkins
Stats: 350/199/180 Male 5'9"
BF:52%/ 18% /10%
Progress: 89%
Location: Fontana, CA.
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Hi and welcome to the forum
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  #4   ^
Old Thu, Dec-25-03, 01:23
polisfamil's Avatar
polisfamil polisfamil is offline
Registered Member
Posts: 41
 
Plan: WW/Atkins
Stats: 320/306/200 Male 69"
BF:
Progress: 12%
Location: Garden Grove, Ca
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Hello and welcome to the form. Here you will find a lot of help and some great advice. Everyone inhere is great. Look forward to seeing you in more posts

Mike
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