Hi everyone,
I can't tell you how much I enjoy our group.
Last night at the gym, I was thinking, I cannot walk on this treadmill ONE MORE MINUTE, and was going to stop, when in my mind's eye, I saw Kassie's fairy from her challenge icon at the bottom of her posts. It was enough to keep me going.
Then I started thinking more positively, and I was thinking, if I were to make the best cd of music to play while I walked on the treadmill, what would I put on it? So I came up with the Rocky theme, "What a Feeling" from Flashdance, and that "I'm Every Woman" -- I think once upon a time, it was the theme to Oprah's show.
What else? Anyone else want to add their music to my cd?

I think I am going to stick with my Monday weigh-in. I am the kind of person that if I weigh myself too often, and there are fluctuations I don't like, a pound up, not enough pounds down, I get discouraged. So I plan to update my stats on Monday morning. My clothes are looser though!
Thanks for the inspiration.
Catherine

Hi Catherine, I'm the same way about the scale. Some days it's my best friend (like today) and others I hate it with a passion (like the last 2 weeks). What a wonderful idea about the music while walking on the treadmill. The fitness center I go to during lunch has a t.v. so I always go at a time when I know there's something good on t.v. Talk to you soon.