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Low carb cereal

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#1 ^

Old

Thu, Dec-11-03, 01:20

LaurettaRN LaurettaRN is offline

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Plan: Atkins
Stats: 340/267/160 Female 67

Female 67

BF:53.4/41.7/25.1
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Location: New York City

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Low carb cereal

I bought some low carb breakfast cereal because I am dying to eat some cereal....What do you put in it??? I know you cant have milk so what do you use???

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#2 ^

Old

Thu, Dec-11-03, 01:31

jeanyyy

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Plan: HCG/LCHF
Stats: 224/201/190 Female 5'6"

Female 5'6"

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Progress: 68%

Location: Lower Mainland, BC, Canad

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There is a low carb "milk" out there called Carb Countdown, I believe... Other than that, most people use heavy cream and thin it with water. I'd start with 1/2 cream 1/2 water and see how that goes.

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#3 ^

Old

Thu, Dec-11-03, 06:48

DWRolfe DWRolfe is offline

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Plan: Atkins
Stats: 468/371/275 Male 5' 10"

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I'd use heavy cream...

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#4 ^

Old

Thu, Dec-11-03, 10:15

maryc

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I've been eating the Hot Flax seed cereal and I use like a Tablespoon of Cream in it.

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#5 ^

Old

Thu, Dec-11-03, 10:23

Quest

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Plan: Atkins
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I use cream also--it doesn't take much--and splenda on my CarbWise "country spice" faux-cereal.

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#6 ^

Old

Thu, Dec-11-03, 12:25

memaw O5

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Plan: Atkins/induction
Stats: 329/293.5/200 Female 5 feet 2.5inches

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I use carb countdown one cup has 3 carbs and you don't need that much for the cereal you get.

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