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Fell off the wagon, but back on again

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Mon, Dec-08-03, 10:57

auburnwife auburnwife is offline

Registered Member

Posts: 60

Plan: Atkins
Stats: 180/165/130 Female 5'6"

BF:
Progress: 30%

Location: Alabama

Fell off the wagon, but back on again

Yesterday I lost it. I'm not sure what made me do this, but I had 7 budlights. Then, my husband and I grilled hot italian sausages. I intended for my husband to make a sandwich with his, and I'd eat mine w/o bread. However, after the beer, I decided I'd already messed up so why not eat the sandwich. I was feeling very guilty this morning. But when I weighed, I had lost another pound since yesterday. So that inspired me and I'm back on Atkins full force.

Does anyone have any suggestions on resisting the urge to cheat?

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