Mon, Dec-01-03, 20:31
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Senior Member
Posts: 497
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Plan: Atkins
Stats: 185/174.6/172
BF:
Progress: 80%
Location: Colorado
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Rudi's Organic Bakery Bread review
Found a new low-carb bread from Rudi's Organic Bakery today. ( www.rudisbakery.com).
First the good news:
It tastes like bread. (As opposed to Atkins bread which doesn't quite hit the mark).
It's the same size as a regular piece of bread. Although it is thinner than regular bread slices.
It toasts up just fine and tastes like toast.
You can cut it with a regular serving knife. No need for "ginsu" with a razors edge.
I buttered a piece of bread (without toasting it) and tried some Keto Fruit Spread (blackberry and apple). Tasted like bread, butter and jelly. Yum!
I then mixed some splenda with cinnamon and put that on the buttered, untoasted bread. Tasted like cinnamon bread! YUM!
Cost was $4.49 for a 1 lb loaf.
The bad news:
Haven't got any bad news so far!
Here's the "stats":
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Serving size: 1 slice
Calories: 45
Cals from fat: 5
Total fat 1g
Sat 0g
Polyun 0g
Monoun 0g
Cholesterol 0mg
Sodium 110mg
Carbs 6g
Fiber 2g
Sugars 1g
Protein 5g
Well worth trying out.
Enjoy,
Dan
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