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  #1   ^
Old Fri, Oct-17-03, 08:37
MKA1 MKA1 is offline
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Posts: 61
 
Plan: ATKINS
Stats: 215/139.5/128 Female 5
BF:
Progress: 87%
Location: ARKANSAS
Default Imitation maple and vanilla extract

Does anyone know if these have carbs in them and if so how many. Thanks for any information!!!!! P.S. These are the kind you buy from Walmart.
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  #2   ^
Old Fri, Oct-17-03, 10:27
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
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I would guess there are no carbs, or a trace amount, since these extracts are typically made with mostly alcohol. Plus, you only use a tiny bit at a time, right? Maybe a tablespoon of vanilla extract in a whole batch of low-carb muffins/cookies/whatever. I don't think the negligible amount of carbs in the extract will matter at all.
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  #3   ^
Old Fri, Oct-17-03, 10:34
MKA1 MKA1 is offline
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Posts: 61
 
Plan: ATKINS
Stats: 215/139.5/128 Female 5
BF:
Progress: 87%
Location: ARKANSAS
Default

Thanks!! I am using a tablespoon of each in the muffin recipe. I really didn't think there would be enough to hurt, but I just wanted to make sure (I am really enjoying the muffins!!)
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