ok here it is i cheated. for the past two days i have been eating everything in sight. went on the scale the day before my fall and was so happy with the results (20lbs in 2 months) i don't know why i did that to myself. i felt so disgusting after i ate all this sugar and carbohydrates, it made me moody, bloated, heavy AHHHHHHH, i'm making a mental note to remember those feelings next time i think of cheating. needless to say i will not be going on the scale anytime soon.

the good news is that i'm back on induction as of today, and will be doing The Firm for the first time tonite, heard that these workouts really give results. So far i feel good.

I'm proud of you for bouncing back after two days. yes you probably did some damage, but think of all the progress you've made that wasn't earsed. Good idea to make a "mental note." I'll have to keep that in mind if i feel like cheating. CONGRATS ON THE TWO MONTHS AND TWENTY POUNDS!!!