Wed, Jul-18-01, 17:23
|
|
Registered Member
Posts: 56
|
|
Plan: Atkins/Protien power
Stats: 164/149/130
BF:
Progress: 44%
Location: New Hampshire, USA
|
|
It takes awhile to get used to eating out. Most of all don't be afraid to ask the wait staff questions. I substitue a nice salad for all the side dishes (usually without extra cost) and just ask for steak, burger, chicken or fish that is baked, grilled or broiled. Some look at you like you have two heads when you have them take back the basket of bread and/or the crackers and spread. As in most things if you ask real nice they will probably say yes! Lots of luck
|