Hi all,

Here's what I eat, what do you eat? What else is there to eat?

I will list what I eat just in case it gives anyone a new idea.
Here goes:

Hard salami
Pork chops
ribs
Steak
Hot sauce
Blue cheese dressing
Buddig meats
Thuringer
bratwurst
Pork rinds
Frozen chicken wings
Macadamia nuts
Beef jerky sticks
Sausages-maple syrup
Bacon
Chicken breasts
Cheese-American
Shredded cheddar cheese
pepperoni
pumpkin seeds
cream cheese plain Philadelphia-put inside a cheese slice yummy in tummy
beef

Jimbo, I answered your post on the newbie forum so please check that out as well as whatever answers you get here. Good luck!

excellent snack that can easily turn into a meal is thinly sliced cotto salami with a slab of philadelphia cream cheese wapped up in the middle. Thats yummy in the tummy. Just make sure its philadelphia brand though, other cheap store brands (like kroger, big bear, giant eagle) contain 5x as many carbs and sugars.

-pork rinds w/ hot sauce (try it!)
-boneless skinless chicken breasts w/garlic

Hey Todzilla,

I am so making this tomorrow. It sounds great & my hubby will LOVE it.

Best regards,

Isis

things i eat on a regular basis:

romaine lettuce
boneless skinless chicken breast
ranch dressing
caeser dressing
colby jack cheese
string cheese
pork rinds
mixed nuts
keto oatmeal
keto chocolate crisp
unsweetened soymilk
chive cream cheese - whipped
le carb ice cream
turkey
ham
ground beef
ground turkey
soy sauce
steak
cucumbers
green peppers
low card taco shells
strawberries
cantaloupe
broccoli
water water water water!