Advant Edge Nutrition Bars - I found these at the local walmart. It lists total carbs as 18g but Impact Carbs at only 2g. Can I eat these and only count a 2g of carb intake?

Listing:
Total Carbs 18g
Dietary Fiber 2g
Sugars 0g
Other Carbs 16g

The package states that the other carbs have min impact on blood sugar levels and need not be counted.

Bottom Line: Do I count total Carbs or Impact Carbs??

Thanks,
Jason

Count the impact carbs. They did the "math" for you. Be watchful, however, because some people have trouble stalling when they overdo these. Otherwise, just count them as 2 grams, and munch away!