Tue, Jul-29-03, 22:54
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Senior Member
Posts: 1,057
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Plan: Atkins:Very Low Carb(VLC)
Stats: 265/251/165
BF:41/38/15
Progress: 14%
Location: Palmer, Alaska
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What I do for sweet cravings is to not have any thing sweet for at least 3-4 days, no immatation anything, no sweet & low, no splenda, no YUMMY protein bars.... nothing, by the 3rd day usually the cravings go away and I am satisfied by the taste of the food I eat.... and there is no stall involved in this method, eating the sf jello and such, has been the cause of many stalls.... but I will say everyones body responds differently. Just be aware!
later,
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