Thu, Jul-24-03, 21:44
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Senior Member
Posts: 140
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Plan: Atkins
Stats: 208/205/150
BF:
Progress: 5%
Location: Barrie, ON, Canada
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Those darn Atkins bars!
I added the occasional (i.e. once weekly) bar after induction (during which I lost 18 pounds). Also added some sugarfree (Splenda) freezies, no sugar added stuff (in moderation, about 1 dessert twice a week)- and I have only lost 3 lbs in the last 2.5 weeks
Now I know weight loss slows down after induction, but I suspect I'm being stalled by sugar alcohols and artificial sweeteners. I resolved to cut them out today- healthier anyway and I find I get less cravings eating induction style.
Then again, I haven't gained anything eating those bars and stuff- just not losing. Might be more appropriate for Maintenance for me at least.
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