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My P.L.A.N.

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#1 ^

Old

Mon, Jul-21-03, 14:23

coho7

coho7 is offline

Registered Member

Posts: 89

Plan: Atkins
Stats: 230/205/170 Female 5 feet 11 inches

Female 5 feet 11 inches

BF:32/28.5/24
Progress: 42%

Location: SF Bay Area, CA

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Fitplan

I read about this in a posting. What is it?

~Shawna

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#2 ^

Old

Mon, Jul-21-03, 17:45

Rosebud Rosebud is offline

Rosebud is offline

Forum Moderator

Posts: 23,886

Plan: Atkins
Stats: 235/135/135 Female 5'4

Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

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Hi Shawna,

I think you mean Fitday.

www.fitday.com is a free site where you can keep track of your carbs, calories, fat etc.
This thread Fitday.com How To's gives some hints on making it a bit easier to use.

Cheers.

Rosebud

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#3 ^

Old

Wed, Jul-23-03, 03:50

Coolcat

Coolcat is offline

Contributing Member

Posts: 286

Plan: Atkins
Stats: 216/210/195 Male 5'9

Male 5'9

BF:
Progress: 29%

Location: Dallas, Texas

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journal

You might want to start a journal here too. Great in keeping track of progress.

Good luck!

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