Thu, Aug-14-03, 02:44
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Senior Member
Posts: 419
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Plan: Atkins
Stats: 293/229/172
BF: Yes-VERY! %-)
Progress: 53%
Location: Wisconsin
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According to "The Nutribase Nutrition Facts Desk Reference"--
All Commercial Varieties (approx. 2 5/8" diameter):
62 cal., 15.4 carbs, 3.1 fiber, .
California Navel Orange (approx 2 7/8" diameter):
64 cal., 16.3 carbs, > 0.6c fiber
California Valencia (approx 2 5/8" diameter):
59 cal., 14.4 carbs, > 0.6c fiber
Florida (approx 2 5/8" diameter):
69 cal., 17.4 carbs, 3.6c fiber
Take your pick...they're all pretty close.
Last edited by geo53562 : Thu, Aug-14-03 at 02:47.
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