step counting : Beginner/Low Intensity Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
step counting

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Thu, Jul-17-03, 19:13

fncll

fncll is offline

New Member

Posts: 26

Plan: Atkins
Stats: 285/271.5/190 Male 72

Male 72

BF:unsure but high!
Progress: 14%

Location: Alaska

Default

step counting

Anyone else doing a walking/step counting program? I'm doing the 10k steps per day (well, I'm trying to get 12.5k per day)... given my work, that means about a one hour walk every day... then I'll move to 15k after a while. It's amazing how little things like parking on the opposite end of the lot and zig-zagging through the store when shopping can add up!

Reply With Quote

Sponsored Links

#2 ^

Old

Fri, Jul-18-03, 18:10

Coolcat

Coolcat is offline

Contributing Member

Posts: 286

Plan: Atkins
Stats: 216/210/195 Male 5'9

Male 5'9

BF:
Progress: 29%

Location: Dallas, Texas

Post

step tool

Here's a suggestion.. want to keep track of your steps over the day? Use a " pedometer ". This inexpensive gadget hooks to your belt and keeps track of your steps and/or jogging for the day and it's better than counting in your head.

Good luck!

Reply With Quote

#3 ^

Old

Fri, Jul-18-03, 19:50

Rosebud Rosebud is offline

Rosebud is offline

Forum Moderator

Posts: 23,886

Plan: Atkins
Stats: 235/135/135 Female 5'4

Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

Default

Quote:

Anyone else doing a walking/step counting program?

Yes!
How about joining us in our Pedometer Challenge? The link to the thread is in my signature.

Rosebud

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Let's get fit together	mischa	Countdowns, Buddies & Challenges	1844	Mon, Jul-14-03 13:55
American Heart Association's Own 1998 Study Proves They Distort Nutritional Facts	Kent	LC Research/Media	2	Fri, Nov-15-02 07:51
Has anyone tried those ab toner things?	Erin4980	Beginner/Low Intensity	18	Thu, Feb-14-02 18:05

All times are GMT -6. The time now is 18:10.