Last week I found myself back at 150 lbs a point I never thought I'd reach again (up from 137 - goal 135).

My attempts to get back on induction have been DISASTROUS, resulting in a 2 lb gain.

So why do I feel great? Well, I have managed to exercise daily and my body is showing its appreciation. My energy is up, my butt is standing up as it should and my abs are feeling & looking tighter.

I feel sexy and it makes all the difference in the world to my attitude.

Moral of the story..keep at it guys. Success comes in many forms.

Great attitude!
for a lot of us, starting out without immediate positive results can be discouraging. it really helps to know that Low Carbing works- and kudos on the exercise.

Congrats to you and great positive attitude!!! keep it up.