Thu, Jul-10-03, 06:50
|
|
Senior Member
Posts: 138
|
|
Plan: atkins
Stats: 200.5/192.5/150
BF:?/?/?
Progress: 16%
Location: brantford Ontario
|
|
I'm not totally informed as I thought, but I have been doing the diet a long time on and off. The diet drinks with splenda are better but they affect people different, you want to stay away from aspertame if possible, if not it may not hurt you , just watch your weight it may stall you. You should just keep going from the ht now and try to resist temptation og the bread a little can hurt alot. There are many things tasty you can have , temptations like that will fade in a few days , trust me i'm in 4th week and staying satified.
Hope i helped a bit
Good luck
|