Hello, this is my first post. I've been on induction since Wednesday, and everything was perfect. Come Saturday I went out drinking, and had 5 gin and tonics. That's alcohol AND tonic, which contains sugar. Ahh, I feel so guilty and bad today!

Well, seeing that you now feel so bad about cheating, you should use this as a lesson for whenever you are tempted to cheat again. Reflect on how you feel now, and realize it isn't worth it.

That having been said, don't beat yourself up over it, move on and get back on track. Tomorrow is always a new beginning.

Gee, you're tougher than my mom!

I need that though, thanks bunches!

I will do much better next week, and no more Alcohol! I sound like an alcoholic here! he he he

Well, you could have done worse than tonic -- gin doesn't taste very good with club soda, and it's really bad straight, but at least you didn't use lemonaid (my personal fav mix many moons ago).

Live and learn, and don't let it side track you.

Hey, gin and club soda, is'nt so bad........with lime or lemon............ but once you're out of induction

Kathy

As long as you hop back on don't worry about it, just don't make it a habit.

Hang in there it will get easier to not to be tempted.