Sun, Jun-08-03, 19:27
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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I didn't notice any problems, but my losses are so slow anyway at this point, I'm not sure if I would notice if it stalled me for a few days or even a week. I avoid bars too because a. I don't want to risk it and b. I don't really like them anyway.
My rule of thumb with low carb products is, would I be able to make this myself, or is it full of mystery ingredients that I don't even recognize? If I know what all the ingredients are, then it's not a "frankenfood" in my book.
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