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  #1   ^
Old Sun, Jun-01-03, 09:37
karen_1977's Avatar
karen_1977 karen_1977 is offline
Senior Member
Posts: 329
 
Plan: Trying CAD
Stats: 183/162.8/120 Female 4'11"
BF:
Progress: 32%
Location: PA
Question Carb Factor

When I did the hidden carbs inspector at the right side of the screen, I was doing it for Macadamias Nuts, It told me the Carb Factor was 4.something. Are they the carbs I count for doing Atkins?

Sorry if this is dumb, but its the 1st time I used it. Thanks.

Karen
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  #2   ^
Old Sun, Jun-01-03, 09:49
GramnGramp GramnGramp is offline
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Posts: 200
 
Plan: atkins
Stats: -/-/145 Female 5' 4"
BF:It Just Can't Be!
Progress: 0%
Location: Missouri
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Karen, when I entered my brand (Mauna Loa) macadamias, it said the actual carb count was 1.58.

The can says 2.0 after subtracting the fiber for 1/4 cup.

But Atkins book says 0.9 for 2 Tbsps. Next to pecans, they are listed as the lowest of the nuts.

Don't think I helped you much.LOL
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