Hi Im new at this so sorry if I mess up.I've been on Atkins diet for about a month have lost 10 pounds. I only want to lose 11 more . I think support will help. I have alot of friends that sabatage my diet or try to anyway,but im still going strong.

Welcome! No sabotage here! Keep coming back for more support, ideas, recipes....you name it!

Thanks for the suport !! I did gain a couple of pounds (YUK) but i do appreciate the support!! Thank you so much ! Im really tryin to figure this thing out!

so I really know how to blow a diet ..... but every time I fall off I jump right back on.I am really really tryin but my cravings for carbs and my friends keep offering some good ones (carbs) I know I can do this I gotta just keep at it!!!

Do they understand this woe? I'm sure as good friends they will stop tempting you once they understand.

Are you on induction? If not, maybe you could grab a sugar free chocolate to help yourself out. Some people just need a little something to stay sane, some go hog wild. You'll have to figure out what category you fall in.

In the meantime - hang in there! We're routing for you!