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Tue, Apr-29-03, 11:44

Sunski

Registered Member

Posts: 66

Plan: Schwarzbein
Stats: 171/154/150 Female 5'9"

BF:??/18.8/??
Progress: 81%

Location: Minnesota

Supplements

Anyone else see the article in the NY Times today about how Americans are taking too many vitamin and mineral supplements? Dr. S stresses the need to supplement. What do you all think? So far I am just taking calcium and magnesium, but have seriously considered adding ALA.

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