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Help with flax oil!

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#1 ^

Old

Sun, May-18-03, 12:39

munchkin

munchkin is offline

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Posts: 2

Plan: atkins
Stats: 145/135/120
BF:
Progress: 40%

Location: Brighton (england)

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Help with flax oil!

How to give flax seed oil to my children?

I have 3 fussy boys under 8 in desperate need of some Omega-3 in their diet. I could not fool them for a minute with fish oil. Any tips to "disguise" Flax seed oil in their food on a daily basis?

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#2 ^

Old

Sun, May-18-03, 16:10

HollyM_WA

HollyM_WA is offline

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Posts: 66

Plan: Atkins
Stats: 173/148/120 Female 64"

Female 64"

BF:
Progress: 47%

Location: Washington State

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Make a smoothie and put some in it. They will never know!!

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#3 ^

Old

Tue, May-20-03, 09:03

Mistertut

Mistertut is offline

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Posts: 90

Plan: Atkins-Induction (again!)
Stats: 320/256/180
BF:no/frickin'/idea
Progress: 46%

Location: Malden MA, USA

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I mix my son's in OJ.
I have heard that you need to avoid mixing it with anything hot (oatmeal f'r instance) or Yogurt.
FWIW, my health food store sells it in regular or Cinnamon. Might try mixing that into a bowl of Granola and Milk (assuming your kids don't share the LC WOL).

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