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Quick Fitday question

My P.L.A.N.

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#1 ^

Tue, May-11-04, 06:52

JanJ

Senior Member

Posts: 2,415

Plan: Whole30
Stats: 300/269.2/200 Female 5' 9"

BF:
Progress: 31%

Location: GA

Quick Fitday question

How should I enter a shake (atkins, keto)? I only see milk shakes in the list. I know I can customize, but has anyone found shakes that mix with water?

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#2 ^

Tue, May-11-04, 11:52

CindyLJP37 CindyLJP37 is offline

Senior Member

Posts: 107

Plan: Moderate carbs
Stats: 155/151/145 Female 5'4

BF:
Progress: 40%

Location: Cleveland, OH

No. You will have to add the powder as a custom food.

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