Sat, Oct-26-02, 09:45
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Vorsicht! heiß
Posts: 55,817
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Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
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Help...my joint ache..what am I missing
Hello everyone,
I am on Atkins for 5 weeks now and I have a constant ache in my joints ..mainly knees and elbows.
Those Vits I am taking
1 Centrum Forte 29 Essention Vitamins and Minerals
1 Vitamin C 1000 mg Time Release
1 Vitamin E 400 UI
1 Potassium 100 mg Time release (upped this to 4 pills since a few days now)
1 GTF Chromium 200 mcg
1 Magnesium 50 mg
Can anyone give me suggestions please what I am missing to get rid of my Joint ache?
Thanks
Mischa
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