Wed, Mar-31-04, 17:18
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Registered Member
Posts: 51
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Plan: Atkins, the YMCA & praying like the dickens!
Stats: 240/228.5/125
BF:God Only Knows!
Progress: 10%
Location: Seattle, WA
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Question about # of Calories
Hey all, have a calorie question...............
I've been tracking my food on fitday.com and even after stuffing my face all day, however I'm hovering between 1,000 and 1,200 calories a day, keeping within my carb limit. I am losing weight, and exercising an hour a day. My question is am I hurting my weightloss by consuming the amount of calories that I am or should I just start cookin up a pound of bacon to add calories?
I have rolled ham/cheeses first thing in the morning, one deviled egg later on, a nice big chef salad for lunch, another deviled egg before heading out to the gym, and beef/chicken & vege for dinner. I'm definitely not hungry and I've never been a snacker. I"m also drinking tons of water
Any tips or advice?
Thanks,
C
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