Wed, Oct-23-02, 14:10
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Contributing Member
Posts: 1,455
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Plan: lowcarb .
Stats: 160/141/127
BF:it"s for SALE!
Progress: 58%
Location: Canada
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A couple quick questions to get me through the week...
If you read my past post I mentioned that I will not have a pp book until Saturday.
1- Is there any difference in the foods allowed (atkins vrs pp) I'm not talking fruits...I'm asking about dairy or other foods.
2- I can now have up to 10 carbs per meal. If I go over by 3 or 4 carbs, should I deduct those from the next meal.
Anyother tips to help me out would be appreciated.
thanx...cin
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