Tue, Feb-17-04, 09:23
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I agree, you really need to choose a plan and stay with it. Many notice a slight gain when they first start CAD as your body becomes accustomed to carbs again. With switching back and forth you are probably playing havoc on your insulin response.
Also while your a shortie like me, 98 pounds may be lower then your body is willing to go. Find out your body fat percentage and shoot for a healthy one of those. You may be suprised to find 115-120 is actually a healthy weight for you (I have no clue your body fat % so those are just numbers) and that is why your body is slow to lsoe.
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