There may well be a thread all about this, but I have not got time to look.

So, can anyone tell me what is the most LC Indian take-way food to have? We love Indian, but have not had it since we started LCing. I can't imagine an Indian meal without Naan bread!!
Any suggestions??

Lucy

oh thats a tough case......but for health's sake maybe you dont take too much of the Naan bread. I think in fact the curries are in fact much more enjoyable without the Naan....unless u can bring some substitute low-carb breads when you are lunching on curries.

I bet curry has some carbs to take note of.

Can't help on the take-out, but it is easy to make your own curried dishes (LC style)

I've found a jarred curry paste with only 1 carb per tablespoon of paste. 1 tablespoon of the stuff added to the juices of simmerd chicken, pork or beef gives a wonderful aroma and mild curry taste. It's a welcome change for the tastebuds. The paste is made from curry spices and coconut oil as the base.

This week I made curried chicken, and we had it over boiled turnip instead of rice.

Check the specialty ailse of your grocery store. I think the brand is Patke or something like that (don't have time to run to the kitchen and check)

I've been wondering about Indian food, too. I've found the best Indian Take-Out here in Szeged, Hungary (of all places). In fact, since mango-chicken curry (my favorite) was 1/3 the price as in America I almost convinced myself I could eat 3 times as much. Same with the pasteries. Ice Cream....

I'm new to this, but Tandoori Chicken, Lamb, Fish (Tandoori Fish?) can't be too bad--can they?--and then there are Kabobs.

Maybe someone out there has a low-carb Curry?

There's no paste here! I imagine Curry powder would work, but how would you thicken it? Or any sauce, without the usual flour?

Kathy P - I think most Indian curry sauces are cream based and just simmered down for thickness.

The Indian restaurant I frequent has plenty of LC dishes - lots of different vegetable curries plus paneer, though that may be too high carb for some. I haven't been there since LCing, but I know I'd miss the rice, naan and samosas.

My fav indian recipie I make is chicken curry.
I just cook the chicken add fresh or frozen spinach, onions and a little bit of curry stir fry sauce (sharwoods) The sauce has 2 g of carbs and 1 g of sugar for 1tbsp
MMMMM