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How long does it take?

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#1 ^

Old

Thu, Aug-21-03, 21:57

Shannonp

Shannonp is offline

Senior Member

Posts: 294

Plan: Atkins
Stats: 204.5/157/142 Female 5'7"

Female 5'7"

BF:
Progress: 76%

Location: Minnesota

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How long does it take?

How long does it take after eating something to show whether or not it throws you out of Ketosis?

I ate some Macadamia nuts before I ran them through the hidden carb counter and they have way more than it says they do - I want to see if it throws me out or not.

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#2 ^

Old

Thu, Aug-21-03, 23:41

RandiS

RandiS is offline

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Posts: 147

Plan: South Beach 11/8/04
Stats: 235/138/130 Female 5 foot 3 inches

Female 5 foot 3 inches

BF:
Progress: 92%

Location: Oregon

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I think I've read somewhere about an hour after you eat.

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