Fri, Dec-19-08, 20:55
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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TSP and Artificial Sweeteners
Hi all,
I'm reading TSP (the first book) right now and I'm seriously considering trying this plan. I'm a vegetarian and I love that Dr. S is one of the few who addresses vegetarianism and even includes sample menus.
I did have a question, though. I know that Dr. S was completely against artificial sweeteners of any kind, even the more natural ones, in the first book but I heard that in the more recent books, she is a bit more lenient with these. Mainly, I heard she allows stevia and xylitol in small amounts. Is this true?
Thanks!
Tam
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