Tue, Jul-22-03, 09:21
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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You're in the CAD/CALP forum so this is the right place!
I'm not a follower of the plan but anyone who is would first advise you to read the Heller's books, CAD and CALP. If you don't want to commit to buying a book, a library will have them. Knowing the basics will give you a good base to ask questions from and having the right information will be part of your success.
You can also read through the CAD/CALP forum to get a feel for what it is about.
Best of luck on your journey!
Karen
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