Mon, Jun-24-02, 15:13
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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I have had the same problem, months after leaving induction. My savior is psyllium husk capsules - I take one in the AM and one in the PM - now I am as right as rain! If I miss one however, watch out - that will be me running to the bathroom.
I beleive you can get the psyllium husks in bulk form, kind of like metamucile (which I beleive has sugar in it), but I prefer the convience of a pill.
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