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which nuts and seeds are lowest in carbs?

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#1 ^

Old

Mon, Aug-25-03, 17:10

Calinocarb Calinocarb is offline

Calinocarb is offline

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Posts: 1

Plan: Neanderthin
Stats: 160/160/125 Female 5'6

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which nuts and seeds are lowest in carbs?

newbie starting out yada yada yada...
what nuts are low in carbs?
any favorites?
thanks

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#2 ^

Old

Mon, Aug-25-03, 18:40

tofi

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Posts: 6,204

Plan: Atkins
Stats: 244/220/170 Female 65.4inches

Female 65.4inches

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Location: Ontario

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Click on the Carbohydrate Counter just to the right of this post, then choose Nuts and seed products category. It will show you the lowest in carbs. have fun. It's a wonderful tool.

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#3 ^

Old

Mon, Aug-25-03, 19:08

jaybird

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Posts: 576

Plan: Primal/Paleo
Stats: 255/241/145 Female 5 feet 9 1/2 inches

Female 5 feet 9 1/2 inches

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Location: Tampa Bay, Florida

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macadamia are the lowest carb nut I believe

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#4 ^

Old

Fri, Aug-29-03, 22:36

PaleoDeano PaleoDeano is offline

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Plan: antivegan,was subzerocarb
Stats: 200/187/175 Male 6' 0"

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Progress: 52%

Location: Flyover Zone

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pecans are a bit lower...ECC

- Dean

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