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Cad as Maintence diet?

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#1 ^

Wed, Jun-04-03, 06:23

debmarjs

Senior Member

Posts: 307

Plan: Atkins Maintence with modifications
Stats: 182/150/150 Female 5ft 8 in

BF:36%/23%/22%
Progress: 100%

Location: New Jersey USA

Cad as Maintence diet?

I have been on Atkins and I love it so far but I was wondering about using Cad as my maintence plan. How many here lost weight on Atkins and switched to Cad as maintence? Do you like it and is it doable for life? Also how many carb grams do you get a day eating the Cad way?

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