Hi everyone

Just looking for some support - looking forward to entering the other forums.

Cheers

Mags

Hi Mags, welcome!

I see the word Australia, and my little eyes light up immediately! It's always good to see another Aussie here.

If you haven't been to the Oz/NZ forum by now, have a little peek there.

I would also suggest you look at "Low Carb Tips" on the orange bar at the top of the screen - lots of good stuff there.

I'd also like to strongly urge you to start your own journal here. I've found it an invaluable way to keep track of what's happening with my low carbing.

Cheers, matey!

Rosebud

Hello Mags

If you come looking for support, well you found the right place,
If you come for information, well your in the right place for that too.
checked your profile, very close to mine Iam 5'6 highest weight was 212 and yes I just had my 36th birthday too.
You will enjoy this WOE. Hope to read you around the threads.

WHAT IF

Hello Mags.

Welcome to the forum. You will see that this forum is filled with advice, infom and of course support.

I would also like to second making a journal, you can keep track of what foods you are eating, your weight loss, etc. and people can tak a peek and give you advice.

good luck, and I hope I see you posting often.