April 1 - April fools - well I was glad that I was a fool to get the Dr. Atkins book. Someone had told me that all you eat is meat bacon eggs and such - no fruit, vegetables zero carbs. I thought that is crazy and dangerous. So maybe 1 year later in an airport starving for reading material for a long flight - looked at all the books and saw the NDR - thought oh that is that awful diet. Could not find anything else to read so I thought well why not - I will read the book see what the guy has to say. So as I sat there having my fast food meal - sugar iced tea, Cheese burger with bun and fries - read wow just throw out the bun, iced tea and fries - that is easy.

Started April 1 - dropped 18 lbs in the first month! It was the most amazing event!

I think about the critics that say people can not stay on a LC diet. I am not having any problem.

I just wish it would work as well for everyone.

Good luck everyone!