Sat, May-15-04, 11:05
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Paleo-LowFat........NeanderThin-Hi-Fat... your observations!!!
Well I finish both books now and so far I can see some people here being Paleo and others NeanderThin, I been reading a lot of the post and get a lot of guidance from many of you, I wanted to understand more how did you choose your path, your diet style and the reasons. As I can see the big difference is the Hi-Fat with Neander, and a lot of lean meat with Paleo.
Question then:
Why did you choose between Paleo or Neander?
Did you try it both?
Did you experience some discomfort in eigher one?
Or, Did one of this 2 made just more "mental" sence for you?
I adore to eat more Fat as is just so tastfull and fulfilling, in other words more (NeanderThin)... I just felt not very good with the book with Paleo, and thinking that our diet should be low fat/lean meat, I still think we are just discovering a new lifestyle and there are a lot of contradiction on this matter.
Last edited by cucu : Sat, May-15-04 at 23:23.
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