ihave read where some people do the egg and meat fast. what is the purpose of that? what does it do?

These aren't Atkins and are very, very restrictive. The egg fast apparently, you eat just eggs and ditto on the meat fast. You have already lost 50 lbs, so you definately aren't metabolically resistant. I think they would make you sick and would personally only try something like that as a last result and then only AFTER I had been stalled for four weeks and then after trying Dr. A's fat fast.

When I first read about the egg fast I though, oh kewl...I'll give it a try if I slow down, but now, after some more thought, I don't think it would be healthy...not to mention that there is no way I want to get sick of eggs...lol. I already eat plenty every day and I have to have them!!!!


L

Thanks for your reply whyspers. I wasnt thinking of tryiing it, I just wondered what it was supposed todo for you. I couldnt imagine only eating eggs. I like my egg salad and so forth but not well enough to live off of it.