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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Nutrition & Supplements
info anyone!

My P.L.A.N.

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#1 ^

Old

Wed, Aug-21-02, 10:08

Ginny

Ginny is offline

New Member

Posts: 19

Plan: atkins
Stats: 153/153/130
BF:
Progress: 0%

Location: Nebraska

Question

info anyone!

I am taking a multivitamin, however I know I should be taking some additional suppliments...could you all help me out with what I should additionally be taking. THANKS!

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#2 ^

Old

Wed, Aug-21-02, 10:33

Natrushka

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

Default

Ginny, the basics are covered in this thread:

http://forum.lowcarber.org/showthre...&threadid=55079

If you scroll up and down this forum you'll find all kinds of information on quite a few supplements that are useful to LCers. Also at the top of the forum (stuck at the top) is a thread with a list of resources online where you can check out various supplements.

HTH
Nat

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