I am beginning this log to track my progress with my workouts to see what works and what doesn't. I am looking forward to getting back to my pre-pregnant weight. I wish to lose some weight before I go back to work in March. Hopefully approx. 30lbs I would like to lose 65 by June to celebrate my anniversary!!!


Let's get moving!!!

Hey girl.....nice to see u starting a gym log......

and also nice to have company again

I am sure you can do this esp. at home.....thats nice on the days where u really pooh out after workouts.
I tend to schedule my tuff ones for my wednesday = off...then I can just crash for a bit when the kids are gone.

I'll make sure and visit here often...so keep up the journaling hehe

I dropped 3 pds that day I was feeling sick...and think its a combo of both leptin depletiion and water drop. Maybe a bit low in iron too...I didn't take my supplemets as my stomach didn't agree .
Am leveled out again though....

Well catch u laters gator
Bu

hmmmmmm I don't see any entries yet .....lol...

same with me right now.....but how does my idol say
I"LL BE BACK !!!!!!! (I can even do the accent !!)

"I'm here to pump YOU up !!"

Laters
Bu

Hee Thanks I need it!!!!


I don't get the book till xmas but the next day is when it all begins!!! and on the 29 I am going to join the new gym!!!

Okay so I am back with a vengence!!

I joined the gym and got a personal trainer. Today was the first session and I am in pain..lol

We tried a few machines and i did some sets, it is a 9 machine total body circuit, and today we did the the shoulders,back and legs. So at home i did my arms and more thigh work.

cardio was the incline and the eliptical for 10 mins each.
25 upper abs crunches
20 lower ab
15 each obliques

today was a good day... good burn... whoo hoo