Sun, Jan-18-04, 14:42
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Anyone with cheese-n-snack-cravings might want to have a look at Sam's recipe for Sunflower and Parmesan Crackers, which she so generously posted in my journal.
About the carb count, she said: "How many carbs per cracker? It will vary with the size and thickness of your crackers. I get abut 6 dozen, each with just a trace of carbohydrates, a trace of fiber, and 1 gram of protein. But you can eat the whole batch for just 13 grams of usable carbs."
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