Introduction : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Tue, Apr-15-03, 19:09

Panama25

New Member

Posts: 2

Plan: Atkins
Stats: 178/170/128
BF:40%/37%/20%
Progress: 16%

Location: DC Metro

Introduction

Hello everyone

I am new to this forum, although for about 6months I'd been reading your threads until I finally put my foot down and started Atkins recently on 26 March. I need plenty of guidance and help

Since I have started I have lost 6 - 8lbs already, but I suspect it is water weight. My clothes are starting to fit better already

Sponsored Links

#2 ^

Tue, Apr-15-03, 19:22

lesleyc

Senior Member

Posts: 2,217

Plan: Atkins
Stats: 235/167/167 Female 167cm

BF:45%/25.5%/20%
Progress: 100%

Location: New Zealand

hi there and welcome!

Good on you for finally taking the plunge and for the 8lbs lost ...well done!

Yes you probably will have lost a bit of water weight...that's what induction is all about....but that's ok, some is fat and from now on you will certainly lose fat.

Keep it up

Lesley

#3 ^

Tue, Apr-15-03, 20:14

AmyTN

Senior Member

Posts: 387

Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%

Location: TN

I wanted to welcome you too. 8lbs is a great start! Stick with it & be patient. More pounds will surely follow those 8! We're all here to help with support, advice, & love. Good luck.
God Bless,
Amy-Lynne

#4 ^

Tue, Apr-15-03, 20:21

MsJinx

Senior Member

Posts: 1,249

Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115 Female 5'1" small frame

BF:33% /??? / 20%?
Progress: 60%

Location: Texas

Don't look a gift horse in the face! Hey, I feel so much better when I lose a few pounds of ANYTHING I don't give a fiddle of what it is composed! Ok. Not true, don't want to lose lean muscle, want to gain that...