Hello All,

A friend of mine that frequents this board told me about it and I thought I would check it out. ::WAVES HI TO BECKY:: I am a bodybuilder that moved to New Orleans about a year and a half ago and since then my body fat % has climbed. Down here, everything is made with a roux or is deep fried. Combine that will lots of nights in the French Quarter and...well....I am sure you can tell what happened. But now I am back on the straight and narrow. Gave up the beer. Gave up the candy. I workout out two times a day. I do 30 minutes of cardio in the morning and then lift over lunch. I did Atkins about 3 years ago and the high protien and low carbs really went well with it. Looking forward to reading all your posts. I love to cook so I will be checking out the recipe section heavily.

Cheers,


Chud