Mon, Mar-31-03, 09:25
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Good for you!
LOL, who would think TOM was actually helping us with something???
After 2 months I've noticed a pattern here, some girls here confirmed that:
- approx. 1 week before TOM I feel great hunger, I eat more protein and fat. No cheats, only the legal ones. No illegal carbs!
- hunger lasts for 2 - 3 days
- some unwanted water retention is common - stay away from the scale those days!
- after TOM - a biiiiiig whoosh.
I wish the last one for all of you.
A
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